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	<title>Comments on: Highs and lows of being healthy</title>
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	<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/</link>
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		<title>By: Suburban Sweetheart</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9850</link>
		<dc:creator>Suburban Sweetheart</dc:creator>
		<pubDate>Fri, 15 Jan 2010 17:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9850</guid>
		<description>You&#039;re an inspiration! Now if only I would act on being inspired...</description>
		<content:encoded><![CDATA[<p>You&#8217;re an inspiration! Now if only I would act on being inspired&#8230;</p>
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		<title>By: Start of Something Beautiful (Emily)</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9821</link>
		<dc:creator>Start of Something Beautiful (Emily)</dc:creator>
		<pubDate>Thu, 14 Jan 2010 03:29:41 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9821</guid>
		<description>Yay! What an awesome feeling! I love how you are so in tune with what your body wants and needs, I&#039;m still in the whole, my body needs that sugar cookie over there.  Keep up the good work! And ps-weight watchers wasn&#039;t so great for you, or this is just so much better?  I&#039;m trying weight watchers for my new years resolution and I&#039;m hoping it might help get me into a healthier perspective on eating, etc.
.-= Start of Something Beautiful (Emily)&#180;s last blog ..&lt;a href=&quot;http://emmaroo03.blogspot.com/2010/01/today-im-in-need-of-good-laugh.html&quot; rel=&quot;nofollow&quot;&gt;&quot;You&#039;re a cheap date!&quot;&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Yay! What an awesome feeling! I love how you are so in tune with what your body wants and needs, I&#8217;m still in the whole, my body needs that sugar cookie over there.  Keep up the good work! And ps-weight watchers wasn&#8217;t so great for you, or this is just so much better?  I&#8217;m trying weight watchers for my new years resolution and I&#8217;m hoping it might help get me into a healthier perspective on eating, etc.<br />
<span class="cluv"> Start of Something Beautiful (Emily)&#180;s last blog ..<a href="http://emmaroo03.blogspot.com/2010/01/today-im-in-need-of-good-laugh.html" rel="nofollow">&quot;You&#8217;re a cheap date!&quot;</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://wearingmascara.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: piper jacquelyn</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9820</link>
		<dc:creator>piper jacquelyn</dc:creator>
		<pubDate>Thu, 14 Jan 2010 02:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9820</guid>
		<description>How fabulous! Size is so much more important than weight. I&#039;ve always been a &#039;heavy&#039; person - but could still fit into smaller sizes. I learned early on in life that a number on a scale doesn&#039;t necessarily mean anything! Congrats to you on everything - I think you have a truly healthy lifestyle simply because you don&#039;t stress too much and allow yourself those bad days/indulgences every now &amp; then. Keep it up awesome lady!</description>
		<content:encoded><![CDATA[<p>How fabulous! Size is so much more important than weight. I&#8217;ve always been a &#8216;heavy&#8217; person &#8211; but could still fit into smaller sizes. I learned early on in life that a number on a scale doesn&#8217;t necessarily mean anything! Congrats to you on everything &#8211; I think you have a truly healthy lifestyle simply because you don&#8217;t stress too much and allow yourself those bad days/indulgences every now &amp; then. Keep it up awesome lady!</p>
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		<title>By: Kate</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9817</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 13 Jan 2010 18:46:28 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9817</guid>
		<description>YAY on going down a pants size!</description>
		<content:encoded><![CDATA[<p>YAY on going down a pants size!</p>
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		<title>By: DyNama</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9816</link>
		<dc:creator>DyNama</dc:creator>
		<pubDate>Wed, 13 Jan 2010 17:09:37 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9816</guid>
		<description>congrats on acheiving a goal! of course there&#039;s nothing wrong with potato chips, they are just carmelized potatos and salt. and no one&#039;s ever said so but i think *any* pleasurable activity releases endorphins, so eating foods that give you sensual pleasure is an okay thing to do. i also think it&#039;s better to eat something than stay hungry. see what may happen when you stop micromanaging your weight!</description>
		<content:encoded><![CDATA[<p>congrats on acheiving a goal! of course there&#8217;s nothing wrong with potato chips, they are just carmelized potatos and salt. and no one&#8217;s ever said so but i think *any* pleasurable activity releases endorphins, so eating foods that give you sensual pleasure is an okay thing to do. i also think it&#8217;s better to eat something than stay hungry. see what may happen when you stop micromanaging your weight!</p>
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		<title>By: Gwen</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9815</link>
		<dc:creator>Gwen</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9815</guid>
		<description>Girl I know how you feel. I was feeling down about myself yesterday and ate an entire roll of thin mints. Not cool!!! But I know I can start fresh today!! Love that you are in the 29s!!! YAY!!! XOXO</description>
		<content:encoded><![CDATA[<p>Girl I know how you feel. I was feeling down about myself yesterday and ate an entire roll of thin mints. Not cool!!! But I know I can start fresh today!! Love that you are in the 29s!!! YAY!!! XOXO</p>
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		<title>By: Julianne</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9811</link>
		<dc:creator>Julianne</dc:creator>
		<pubDate>Wed, 13 Jan 2010 04:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9811</guid>
		<description>Lady, that is awesome! Thanks for the fun run on Saturday. Can&#039;t wait to run together again!
.-= Julianne&#180;s last blog ..&lt;a href=&quot;http://heyjulianne.com/?p=500&quot; rel=&quot;nofollow&quot;&gt;Time to Press Play&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Lady, that is awesome! Thanks for the fun run on Saturday. Can&#8217;t wait to run together again!<br />
<span class="cluv"> Julianne&#180;s last blog ..<a href="http://heyjulianne.com/?p=500" rel="nofollow">Time to Press Play</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://wearingmascara.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Michelle</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9810</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 13 Jan 2010 04:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9810</guid>
		<description>I am finding that the counting calories isn&#039;t really working for me. I need to go back to what did two years ago - 5 Factor Diet.
.-= Michelle&#180;s last blog ..&lt;a href=&quot;http://belleinthenorth.wordpress.com/2010/01/12/debt-diet-2010-booh-yah/&quot; rel=&quot;nofollow&quot;&gt;Debt Diet 2010: Booh-yah!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am finding that the counting calories isn&#8217;t really working for me. I need to go back to what did two years ago &#8211; 5 Factor Diet.<br />
<span class="cluv"> Michelle&#180;s last blog ..<a href="http://belleinthenorth.wordpress.com/2010/01/12/debt-diet-2010-booh-yah/" rel="nofollow">Debt Diet 2010: Booh-yah!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://wearingmascara.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Cari</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9808</link>
		<dc:creator>Cari</dc:creator>
		<pubDate>Wed, 13 Jan 2010 02:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9808</guid>
		<description>What a great post! I too have stopped with the counting calories and &quot;diets&quot;. It&#039;s about moderation, exercise and making better choices! 

Good for you and congrats on the jeans! 

xoxo
.-= Cari&#180;s last blog ..&lt;a href=&quot;http://strikingthebalance.wordpress.com/2010/01/12/so-what-have-i-been-doing-so-far/&quot; rel=&quot;nofollow&quot;&gt;So, What Have I Been Doing So Far?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>What a great post! I too have stopped with the counting calories and &#8220;diets&#8221;. It&#8217;s about moderation, exercise and making better choices! </p>
<p>Good for you and congrats on the jeans! </p>
<p>xoxo<br />
<span class="cluv"> Cari&#180;s last blog ..<a href="http://strikingthebalance.wordpress.com/2010/01/12/so-what-have-i-been-doing-so-far/" rel="nofollow">So, What Have I Been Doing So Far?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://wearingmascara.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Cristina</title>
		<link>http://wearingmascara.com/index.php/2010/01/highs-and-lows-of-being-healthy/comment-page-1/#comment-9807</link>
		<dc:creator>Cristina</dc:creator>
		<pubDate>Wed, 13 Jan 2010 01:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://wearingmascara.com/?p=1397#comment-9807</guid>
		<description>I love the Yoga + running combination.  It does something for me, but I&#039;m not sure just what yet, but it really does work.  I also get natural high&#039;s from new lip gloss and drugstore makeup.  It sounds simple, but it&#039;s true.

PS: I&#039;m counting, and I hate hate it.  But how can I keep myself accountable?
.-= Cristina&#180;s last blog ..&lt;a href=&quot;http://avuee.wordpress.com/2010/01/12/sometimes/&quot; rel=&quot;nofollow&quot;&gt;Sometimes.&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I love the Yoga + running combination.  It does something for me, but I&#8217;m not sure just what yet, but it really does work.  I also get natural high&#8217;s from new lip gloss and drugstore makeup.  It sounds simple, but it&#8217;s true.</p>
<p>PS: I&#8217;m counting, and I hate hate it.  But how can I keep myself accountable?<br />
<span class="cluv"> Cristina&#180;s last blog ..<a href="http://avuee.wordpress.com/2010/01/12/sometimes/" rel="nofollow">Sometimes.</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://wearingmascara.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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